This spring the hills around my home have been literally carpeted with delightful and cheery cowslips. This beautiful wild flower is not as abundant as once it was and needs protecting so it is best grown in your garden for harvesting. If you had been out walking on this part of the South Downs recently however, you might be forgiven for thinking cowslips were as common as nettles.
Also known as Heaven’s Keys or Fairy Cup, Primula officinalis/ veris, is a wonderful soothing nervine herb with sedative and anti-spasmodic properties. The flowers contain flavonoids which are anti-inlammatory and for the best medicinal action should be collected without any of the green parts. I usually dry the whole head though as I am only really after a nice soothing addition to my teas.
Cowslip makes a lovely tea with chamomile for soothing anxiety and irritation and is ideal drunk before bed for it’s sedative and sleep enhancing properties. I wrote another post about the benefits of cowslip this time last year which you can read here.
The roots contain saponins which make them useful as a stimulating expectorant in coughs and bronchitis though care must be taken as large doses could cause vomiting. I have never worked with the roots before so would be interested to hear from anyone who has. I would caution against collecting cowslip roots from the wild however (it is actually illegal to dig up the plants) in order to preserve them as much as possible.
The main way I use cowslip flowers personally is in tea blends. It combines nicely with chamomile, oatstraw and other relaxing herbs. We have been enjoying an infusion of cowslip, rose and lemon verbena before bed which is both delicious and relaxing.
I also really like cowslip infused in oil for cosmetic use. This one was infused on a sunny windowsill for 10 days, plenty of time for delicate flowers like these. I strained it this evening and will be whipping it up into a batch of face cream along with cowslip infusion later in the week.
I mentioned in my post last year that Culpepper wrote of cowslips affiliation for the complexion saying ‘Our city dames know well enough the ointment or distilled water of it adds to beauty or at least restores it when lost.’ Mrs Grieve also shares this wonderful quote by Turner in her Modern Herbal, ‘Some weomen we find, sprinkle ye floures of cowslip wt whyte wine and after still it and wash their faces wt that water to drive wrinkles away and to make them fayre in the eyes of the worlde rather than in the eyes of God, Whom they are not afrayd to offend.’
Cowslip wine is a country favourite which Maria Treben recommends for strengthening the heart and nervous system. This lovely image of making cowslip wine is from Cecily Parsley’s Nursery Rhymes by Beatrix Potter and is available here.
In my recent post on spring flowers I quoted Ariel’s song from Shakespeare’s The Tempest and this time I shall leave you with these lovely lines from A Midsummer Night’ Dream, the words of a young fairy in conversation with that mischievous rogue Puck.
And I serve the Fairy Queen
To dew her orbs upon the green.
The cowslips tall her pensioners be.
In their coats spots you’ll see;
Those be rubies, fairy favours;
In those freckles live their savours.
I must go seek some dewdrops here,
And hang a pearl in every cowslip’s ear.
Hi Lucinda,
Your posts are so enchanting. I always lose myself in them. I love the carpet of cowslips. So beautiful.
They grow well in my garden. I bought seeds years ago and now have them dotted all though the spring borders.
Have a lovely day……
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How lovely, I imagine they look beautiful.
The carpet of cowslips was so spectacular this year, I don’t think I’ve ever seen so many, they covered the whole side of the escarpment. Unfortunately they’re just finishing now but it was great to be able to harvest some.
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So much loveliness here – I love the Beatrix Potter illustration very much – all of your delightful photos, the Midsummer’s night dream lines – I love it all 🙂 I don’t believe cowslip grows wild here, but I know people do sometimes grow it in their gardens – and now I am certainly inspired to try! Your tea and oil sound so delightful – and I had to laugh at the Turner quote.
Thank as always for infusing my day with beauty,
D
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Its hilarious isn’t it, though I shall have to worry I am offending God whenever I put my face cream on in the morning!
The cream turned out beautifully, for the first time I added no essential oils as the smell is so lovely and gentle I didn’t want to override it.
I’ll let you know if it adds to my beauty! 🙂
xxxx
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I agree absolutley with Danielle’s comment, your blog makes my day better whenever i read it – I love it!! Xx
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Just catching up and am so pleased to find this lovely entry of yours about cowslips. I wrote about them too, on 15th May, and also quoted Ariel! Though I quoted the ‘where the bee sucks’ verses. What little I know of flowers is only the superficial: visiting here, I always learn about their deeper significance. Thank you.
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